Body Mind Empowerment with Siim Land

#152 Fasting for Cellular Healing and Detox with Dr Daniel Pompa

December 11, 2019

Fasting has been used for centuries by all cultures to treat disease and promote vitality. In modern medicine, we have a lot more information about how this process works and when to apply it.

Welcome to the Body Mind Empowerment Podcast, I'm your host Siim Land and our guest today is Dr Daniel Pompa. Dr Pompa is a Doctor of Chiropractic who teaches cellular healing, detox and restoring vitality.

Timestamps:

  • How Dr Pompa Overcame His Chronic Fatigue 01:45
  • How to Detox Safely 10:00
  • Foods That Help With Detoxification 14:00
  • Fasting for Cellular Detox 20:40
  • Partial Fasting and Fasting Mimicking Diet 25:55
  • Extended Fasting VS Partial Fasting 31:30
  • Daily Time Restricted Eating 36:25
  • Should You Break a Fast With Carbs 40:37
  • Fasting with Autoimmune and Low Thyroid 43:30
  • Fasting for Women 46:05

And much more...

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 Show Notes