Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Carrie Jones. Dr Carrie is a naturopathic physician with a Master’s in Public Health with over 12 years of experience. She’s an expert in hormones and hormonal health for both men and women.
- How Dr Carrie Became a Naturopathic Doctor 02:45
- What Is the DUTCH Test 04:16
- Causes of Hormonal Imbalances 07:25
- Estrogen and Progesterone 11:30
- Testosterone Optimization 19:00
- How Does Cortisol Affect Hormones 27:30
- Testing Melatonin for Sleep 34:12
- Thyroid and Stress Connection 38:35
- How Food Affects Hormones 51:30
And much more...
Here are the links to the podcast on all platforms
- Link to the Audio Podcast on iTunes and Stitcher
- Link to the podcast on Spotify
- Link to the podcast on CastBox
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- Dr Carrie Jones Website
- Dr Carrie Jones Instagram
- DUTCH Test
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