Body Mind Empowerment with Siim Land

#164 Why Cycle Your Diet with Joel Greene

February 23, 2020

Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Joel Greene. Joel is the founder of VEEP Nutrition Systems and a researcher who’s pioneered many nutrition hacks.

Timestamps:

  • Joel's 40 Year Fitness Journey 01:25
  • Why Everything Has to Be Cyclical 14:05
  • How to Become Peak Human 20:25
  • Turn On Your Anti-Aging Pathways 27:15
  • Effects of Hypoxia and Breathing 34:30
  • Steering Macrophages and Gut Health 39:45
  • Butyrate and Gut Lining 46:55
  • Should You Do the Carnivore Diet 53:10
  • Blood Circulation and Aging 01:05:20

And much more...

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 Show Notes

Stay Empowered

Siim

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