Body Mind Empowerment with Siim Land

#179 How to Break Dopamine Addictions with Dr Daniel Lieberman

May 12, 2020

Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Daniel Lieberman. Dr Lieberman is a psychiatrist and professor at George Washington University. He has published over 50 papers on behavioral science and has a book called The Molecule of More.

Timestamps:

  • The Complexity of the Brain and Mind 01:40
  • How Dr Lieberman Works with Schizophrenics 06:00
  • What Is Dopamine 09:46
  • Why Humans Evolved to Be Addicts 14:00
  • Does Dopamine Cause Addiction 16:18
  • Cravings and Addiction 21:00
  • How to Treat Addictions 27:05
  • Does Dopamine Fasting Have Science Behind It 31:49
  • Oxytocin and Connection VS Dopamine 40:30
  • Serotonin and Anxiety 45:12
  • Why People Fall Out of Love 50:30

And much more...

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This episode is sponsored by Perfect Keto. Perfect Keto has the highest quality ingredients and products for the ketogenic diet. They have no artificial sweeteners or other junk. I love using their MCT powder for boosting ketones and fasting. You can get a special offer: If you buy 1 product, you get 40% off the second one! Head over to https://perfectketo.com/siim40 

Buy 1 Get 1 40% OFF for Perfect Keto

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 Show Notes

Stay Empowered

Siim

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