Welcome to the Body Mind Empowerment podcast I’m your host Siim Land and our guest today is Dr Dominic D’Agostino. Dr Dom has a PhD in neuroscience and physiology. He’s a professor at the University of South Florida and is considered one of the world’s top experts in ketosis, ketogenic diets, fasting, and hyperbaric oxygen therapy.
- How Dom Got Into Ketosis 01:45
- Effects of Ketosis on Epilepsy 06:50
- Why Do Ketones Benefit the Brain 11:30
- Benefits of Stable Blood Sugar 17:16
- Ketoacidosis and High Ketones 25:15
- Can Ketosis Increase Oxygen Efficiency 28:40
- CO2 Production and Mitochondrial Function 33:50
- How to Achieve Metabolic Flexibility 41:07
- Does Keto Speed Up the Metabolism 44:00
- Difference Between Ketone Esters and Keto Salts 47:30
And much more
Here are the links to the podcast on all platforms
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