Body Mind Empowerment with Siim Land

#136 Biohacking Secrets to Upgrade Energy and Focus with Anthony DiClementi

September 5, 2019

In this episode, we talk with Anthony DiClementi from Biohacking Secrets about upgrading your energy and focus. Anthony is an author, speaker, and coach of many people who need to improve their health and energy.

Timestamps:

  • Anthony Diclementi's Biohacking Secrets 04:00
  • Anthony's Morning Hydration Routine 07:50
  • Anthony's Cardio Routine for Oxygenation 11:14
  • Molecular Hydrogen 16:30
  • Bloodwork and Lab Tests 22:00
  • Siim's Staple Biohacking Routines 27:50
  • Anthony's Daily Habits 34:35
  • How to Get More Deep Sleep 40:58
  • Dangers of EMF and 5G 49:30
  • What Labtest Company Should You Pick 57:25
  • How to Increase Testosterone 01:00:00
  • How to Clear Zombie Cells 01:05:10
  • What Supplements We Take 01:11:45

And much more...

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 Show Notes

 

P.S. The HD video recordings of all the Biohacker Summit Tallinn speeches are now released. Incredible information about optimizing your health and well-being. My own speech talks about doing fasting with training for longevity and muscle growth. Check it out!

  

Stay Empowered

Siim

 

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