#20 Listen to This Before Setting Goals or New Year’s Resolutions

December 30, 2017

Another year, another milestone, another opportunity to reflect back on our growth and prepare for the next run for greatness.

Realize This: It doesn’t matter what day of the year it is.

You still have to show up to the greatest version of yourself day in and day out.
To keep making quality decisions in any situation and to continuously improve yourself.

Realize this as well: Do. Or do not. There is no 'TRY'

Realize that once you’ve decided to do something, to start something, to create something, then you either make it happen or you quit it. There’s no point in doing stuff that you’re not going to complete.

At the same time, you have to remain open to the possibility that you're doing the wrong thing and that you need to change your approach.

That's the topic of this Body Mind Empowerment Podcast with Siim Land. It's the last one for the year 2017!

Topics discussed:

  • The ONE THING you can always be sure of
  • Why you need to be careful with what you believe in
  • How to set goals based on reality of the situation
  • Are you insane in the head?
  • What's the difference between goals and systems?
  • Why you need to shed your own skin?
  • How to set quality systems for your goals?

And much more...

To support this podcast, then I'd appreciate if you could leave us a review on iTunes and follow me on social media.

Here are the links to the podcast on all platforms


I want to thank you for having listened to the podcast so far. It's crazy to think about that I started it even just a few months ago. 

Rest assured that 2018 is going to be awesome for you and I. I'm going to keep pumping out valuable information and practical advice on all things Body Mind Empowerment and life enhancement.

If you want to start the next year off strong with good habits and quality routines then check out my video course on Udemy. I've included a 80% discount code as a gift! Click this link to get your Morning Routine Course!



The OURA ring is having a holiday season sale with a -$100 discount. 
You can get the new OURA ring 2.0 at a huge bargain

There I only have 5 codes left and they last ONLY until DEC 31st
Use this CODE at ouraring.com TNELDDPXL7Z

Stay Empowered



#newyears #goals #success