Don't know how to stay disciplined and consistent with your goals?
No longer...listen to this podcast to win the psychological warfare of your mind and resistance.
"I know what I need to do...
but why am I not doing it?"
Like I said, you know what you need to do but you’re not doing it. Why is that?
- It might be because of inflammatory foods that cloud your thinking,
- It might be because of a poor night’s sleep,
- It might even be because of some past mental traumas that make you self-sabotage your own success.
But honestly... I believe those things can all be transcended with some good old discipline.
This topic is somewhat near and dear to me because it’s one of the personality traits I can always rely on and that’s exactly what we’re going to be talking about in today’s Body Mind Empowerment Podcast with Siim Land.
We're going to talk about
- How come disciplined people are so disciplined
- What is the essence of self-discipline
- How to cultivate indomitable self-discipline
- How to stay disciplined with a 3 stage method
And much more...
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Here are the links to the podcast on all platforms
#bodymindempowerment #fitness #biohacking